Make a cup of tea and stay with me for a few minutes, relax and enjoy. Sometimes a cup of tea, just does the trick. A soothing cup of tea relaxing with a book, or these days in front of the computer,with fellow blogging friends.Or finishing off an evening combined with five minutes of solitude. A winter warmer, a summer iced treat. A fragrant favorite of mine is “Tisana Meditazione” – Meditation Tea. It’s a combination of mint, cinnamon, sunflower petals, rose petals,chamomile and lavender. The fragrance of lavender is known to relax and soothe the mind and body. Lavender  tea is known to ease insomnia, help calm nervousness and anxiety. Alleviate colds ,coughs,bronchitis and similar respiratory problems. Fatigue and headaches. Funny enough two of my favourite teas both have lavender in them. Meditation Tea is very fragrant, sweet and soothing if you can find this combination I recommend trying it. Another favourite is “Tisana Dolce Sonno” meaning Sweet Dreams or Sleep, so I guess the title says it all. It’s ingredients are passionfruit leaves, …