All posts tagged: vitamins

Open Sandwich – Fantasy

I’m glad the hot weather has arrived…and I mean hot. Lunchtime again, what’s on the menu today? Although, I cook a hot lunch for my working man,usually pasta or rice with varying homemade sauces. I’m still use to having my salads or sandwiches. Today I thought I’d try this recipe. And I’m glad I did. It’s light, different and with added vitamins in disguise. Recipe: Open Sandwich – Fantasy Ingredients: for 4 servings There was only me…so I more than halved the quantities… 1 tablespoon walnuts 2 tablespoon parsley 100 grams cream cheese or ricotta 3 tablespoons of lemon juice salt and pepper freshly grounded 1 whole meal bread roll or 4 slices of bread 2 carrots 1 granny smith apple Preparation: I used cream cheese, because that’s what I had available, but I think this would work well with any soft cheese.Cut the walnuts and parsley finely,add the cream cheese and 1 tablespoon of lemon juice. Salt and pepper to taste. With a peeler, slice long strips of carrot,(6)and grate finely the rest of …